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Exercise Specialist
MS Exercise Science
NASM CPT
Lauren has worked in the fitness industry for 10 years. She has a Master's Degree in Exercise Science and Health Promotion. She specializes in functional movement and education. If you need assistance with pain free movement or are coming off of an injury and want to increase your strength safely, please fill out the contact form below to learn more! Sessions are on a sliding scale from $60-$100.
Fitness Training: About
Fitness Training: Contact
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